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Fitness Blender’s Free 5 Day Workout Challenge to Burn Fat and Build Lean Muscle

Fitness Blender’s Free 5 Day Workout Challenge to Burn Fat and Build Lean Muscle

Burn the Fat is a diet system that addresses the four major elements concerned in fat loss. These are nutrition, weight training, cardio training and mental training (more on motivation). This ebook is written by Tom Venuto. Tom is a steroid-free bodybuilder, and is also a nutrition researcher as well as a fat loss expert. He used his knowledge on nutrition and fat loss to develop this program, which promises that your body will be transformed in just 49 days flat! Nutrition and fat loss is discussed ...
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