List/Grid Tag Archives: Beginner

Beginner Weight Loss Workout – with Big China

Normal guys: lose your stubborn belly fat FAST: http://sixpackshortcuts.com/rdc2 If you’re a normal guy like Tony who’s looking to get in shape, I posted a video just for you. It shows why normal guys like you can’t get ripped even though you worked hard — and what you need to start doing differently to get six pack abs: http://sixpackshortcuts.com/rdc2 — Hey guys, So today I am with my buddy Tony who is training as hard as he can to lose fat fast. He is well on ...

Beginner Fat Burning Workout to Lose Weight in 4 weeks (Home Exercises)

If you are a beginner, you would like to start losing weight but do not know which workout routine / plan / video to follow, DO THIS WORKOUT for the next 4-6 weeks! This is a total body fat burning workout designed for beginner like you to start losing weight quick and effective. No equipments are needed, just you and your enthusiasm! Do this workout 3 times weekly, together with cardio (swimming, jogging, walking, cycling, walking up the stairs etc), 3 times weekly for 30-45mins for best result. Estimate ...
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