List/Grid Tag Archives: BeFit

Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme

Total Body Weight Loss Workout Level 1 (Calisthenics) from BeFit in 30 Extreme is an explosive, total body-conditioning workout that combines metabolism-boosting cardio moves with full body-toning moves to mobilize fat, incinerate calories and sculpt lean muscle throughout the entire body. Challenge yourself and get ready to sweat with Expert Trainer & and Actor, Scott Herman as he takes you through 3 intense circuits of 3 calisthenic exercises each that are to be performed in succession ...

Fat-Burning Cardio Workout: BeFit in 90

Fat-Burning Cardio Workout by BeFit in 90 is designed to burn calories and maximize weight loss. Click here for the complete FREE Workout System: http://bit.ly/xfIwnj Tone your entire body through Interval style cardio exercises that utilize low to moderate intensity drills to boost your metabolism and burn fat for amazing weight loss results. To buy the complete 90 day system, Click here: http://www.lionsgatebefit.com For full selection of great workouts like this one, visit the BeFit Channel ...
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