It’s time to talk about Mental Health | My Story

Hi everyone, I decided to film this video as here in Ireland the month of May is Mental Health Awareness month. I talk about the stigma that surrounds Mental Health in this country and I feel the more we start talking the smaller the stigma will be. So I shared the story of my Mental Health in the hope that it might get some people to talk about their own and not to be afraid to talk.

Let me know what you think of this video and please share it around to spread that word that it’s time to talk about Mental Health. :)

Here’s the link to ThatJoeyFella’s video on How to be happy: https://www.youtube.com/watch?v=8tM9dZkwECw

Here are some helpful links if you have questions on MH / have a friend who you think is suffering in silence or if you yourself want to talk:

– Mental Health Ireland: http://www.mentalhealthireland.ie

– Your Mental Health: http://www.yourmentalhealth.ie

– Youth Mental Health: http://ie.reachout.com

– Youth Mental Health: http://www.headstrong.ie

If you don’t live in Ireland, simply look up Mental Health for your area as there are plenty of services available. :)

You can find me on these things:

Facebook – https://www.facebook.com/lis.turner90
Twitter – https://twitter.com/Lissie_Tea
Instagram – http://instagram.com/lissie_tea#
Blog – http://lifewithlissie.blogspot.ie/

Music: Pendulum from iMovie Sound Effects.

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