How to Lower Your Blood Pressure Naturally


In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies to lower blood pressure naturally in 24 hours:

1. Consume Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats)
2. Take a fish oil supplement (1000mg daily)
3. Magnesium supplement (500 mg daily)
4. Potassium supplement or potassium rich foods (coconut water or bananas)
5. Coenzyme Q10

Following these top five tips will naturally lower your blood pressure!

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