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10 Simple Tricks to Eat Less (+ lose weight)

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These are my top 10 tips/tricks on how to eat less, and I think you’ll find them extremely helpful! 

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The eating of more food to stop the symptoms of being hungry and having a lack of energy causes more glucose to be placed into the system and of course causes more insulin to be created and secreted in the body and the cycle just keeps on repeating itself. This prevents our bodies from access the energy that sis stored in our fat cells because insulin remains in our blood stream all the time. This is where Bios Life Slim comes in and helps us to lose weight properly and in a very healthy way. Taking Bios Life Slim before eating a meal allows for the controlled release of glucose into our systems and therefore less insulin is need to be created and pushed into our bodies by our biological system.

This slows the rate that the glucose is released into the body which reduces the level of insulin that the body needs. When this happens our insulin and glucose levels drop together and our bodies then enter a fat burning zone which helps us lose weight. Our bodies can therefore finally start burning the fat that has been stored in our fat cells. The number one cause of type two diabetes is obesity. Eighty percent of people with uncontrolled diabetes die of cardiovascular disease and heart attacks, strokes of the brain and peripheral vascular disease. These diabetics really have a need to improve their lipids and cholesterol levels as well as triglycerides improvement by lowering the bad and increasing the good.

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